— Get in Touch

Let's Talk
Performance.

No hard sell. A 30-minute call to understand your squad's current situation and whether AirFlow Performance is the right fit.

Book a Discovery Call

Fill in the form and we'll be in touch within 24 hours to schedule a call at your convenience.

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Based in
Warsaw, Poland
What to Expect
  • Response within 24 hours
  • 30-min discovery call (Zoom or in-person)
  • No obligation — just a conversation
  • Pilot programme proposal if appropriate
— FAQ

Common Questions

How long is the full program?

The standard protocol is 6 months — three progressive stages of approximately 2 months each. We can design a condensed 12-week version for pre-season or specific competition cycles.

Does it add training time?

No. All breathing sessions are integrated into existing warm-up, warm-down, and recovery periods. We design around your existing training schedule — not on top of it.

How do you measure progress?

BOLT score testing at baseline and bi-weekly. Combined with WHOOP data, GPS output analysis, and coaching staff observation. You receive a full data report at programme completion.

Can academies run this?

Yes — we have a modified protocol for U-17 and U-19 squads. Breathing training at youth level creates compounding benefits as players develop. Several academy programmes are in planning.

Who delivers the sessions?

Our certified breathing performance coaches lead all on-site sessions. We also train your existing S&C staff to deliver day-to-day maintenance sessions independently.

What's the investment?

Pricing is structured per squad, per season — with options for single-stage pilots through to full 6-month integration packages. Contact us for a tailored proposal.

Still deciding? Read the results first.